Any Bean Dip

This is the time of year to eat all those veggies. Use carrots, pepper slices, celery and it is very tasty on some good crusty bread.  Spread the bean dip then top with grated carrots, beets, fresh parsley. Top with fresh Nasturtiums! ANY BEAN DIP * Makes 1 1/2 cups Serves 4 Ingredients * 2…

Cheesy Quinoa Sqash Casserole

Cheesy Quinoa Squash Casserole Ingredients: 20 ounces of chicken broth, divided 3/4 cup uncooked Quinoa 2 small zucchini 1/2 cup fresh mushrooms, chopped 1 small chopped onion 2 tablespoons fresh basil (1 tbsp. dried) 1 tablespoon fresh oregano (1/2 tbsp. dried) 3 garlic cloves, minced 1/3 cup shredded cheddar cheese 1/3 cup grated Parmigiano-Reggiano cheese…