Butternut Shells

BUTTERNUT SHELLS Thankfully the garden gave us a lot of squash this year. I like to make simple meals during the week and this one is very easy. Make it in a skillet, I prefer a cast iron one. Ingredients: 3 cups uncooked whole wheat pasta shells 4 cups 1/2-inch cubed uncooked butternut squash 2…

Lamb Stir Fry

Lamb Stir Fry Lamb stir fry is easy to make and is a lean meat that has good nutritional properties. Start with cumin seed instead of ground cumin to get the true, optimum flavor of the spice. It has a natural affinity for lamb, which is one reason this dish works so well. Another reason:…