Beef and Garden Vegetable Stir Fry


IMG_20160714_182852521Beef and Vegetable Stir Fry

Ingredients for the sauce:

1  Tbsp sesame oil

2 garlic cloves, minced

1-1/4 tsp ground ginger

1/2 tsp chili paste

pinch of red pepper flakes

1/2 cup chicken broth

1/4 cup soy sauce (low sodium)

1/3 cup honey

3 Tbsp rice wine vinegar

1/3 cup packed brown sugar

2 tsp cornstarch

2 tsp water

For dish:

Olive oil for meat

Salt, pepper

2 flank steak or other steak, trimmed and sliced thinly on bias

1 head broccoli

2 cups snow peas

1 onion sliced

Saute all veggies in large skillet or Wok, set aside in large bowl. Fry steak seasoned with salt and pepper. Fry only a couple minutes on each side. Add to bowl.

Make sauce by adding all ingredients into sauce pan, bring to boil. Mix water and cornstarch in glass, whisk into sauce, bring up to boil let cook about 3-4 minutes. Stir just enough into meat, save rest for another meal. Can serve with rice or noodles.

IMG_20160714_180119547_HDR

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